No Pastry Bacon & Egg Mini Quiches

No Pastry Bacon & Egg Mini Quiches

No Pastry Bacon & Egg Mini Quiches Super simple no pastry quiches, perfect for a lunchbox snack or an ‘on-the-go’ day!   How to prepare these little power snacks? Makes: 12 quiches Preparation time: under 20 minutes Ingredients: 10 eggs, beaten, with a dash...
Homemade granola

Homemade granola

Homemade Healthy Granola, Sugar Free! This granola is super easy to make and will give you a great boost of energy to start off your busy day. I’m obsessed with making granola, and quite frankly you can put whatever you like in it. The beauty of making your own...
Flourless breakfast muffins

Flourless breakfast muffins

Blackberry & Banana Oatmeal Breakfast Muffins (NO flour NO sugar!) Here’s a simple recipe for those early mornings, or late starts when you just don’t have enough time to get your breakfast fix! These are also a perfect treat for your kids lunchbox and...
Why balance your blood sugar?

Why balance your blood sugar?

Balancing your blood sugar helps burning fat? When you eat carbohydrates, your body converts it into blood sugar (glucose), which is our main source of energy. Blood sugar levels dictate how hungry or energetic you feel. It also dictates whether your body should burn...

Fill out your details below to claim your FREE extra session

This Trial is created to get you results. Your trainer will contact you to answer any questions you might have and to book you in for your first session.

We have received your details and will be in contact shortly!